
Berry Dream Cream Smoothie
Breakfast is often the most important meal of the day for me. In listening to your body, it will tell you what it needs to power through the day. Some mornings, I need a lot of water and vitamins, others I need protein. This recipe is fantastic for a morning rich in healthy fats and vibrant nutrients. While it doesn't cover you like a multivitamin, it works a bit like a vitamin C and B complex boost. The fats, liquids and vitamins in this will provide you with a complete rejuvenation. Notice the amazing balance of Fiber, Protein and Fats! If you're not one for breakfast, then this is also one of the best Nice Cream recipes I have come up with. I am so in love and my guy was disappointed the next day when I made him a different smoothie because I was low on ingredients. While you read up and make yours, I'll be at the store stocking up so I can have a little berry dream cream every day.
Breakfast
-
1
whole
avocado
frozen -
3
tbsp
banana
frozen -
1
scoop
collagen peptides -
1/2
cup
cherries
frozen -
1/2
cup
strawberries
frozen -
1
small
zucchini
frozen in slices -
1
floret
cauliflower
frozen -
1/3
cup
raspberries
frozen -
almond milk
to taste - juice from 1 lemon
- splash of filtered water
- dash of sea salt
-
Blend everything together in a high powered blender until thick and creamy.